Last update: 2.5.2017.
Supplement Watch - Asparagine
Asparagine is an nonessential amino acid.
Nonessential amino acids can be synthesized by the body in sufficient quantity to satisfy dietary needs.
What is Asparagine needed for?
Nervous system requires it to keep in balance
Controls metabolism in the brain
Where can you get Asparagine?
Plants proteins, dairy, whey, beef, poultry, eggs, fish, asparagus, potatoes, legumes and nuts.