Amino acids


Last update: 2.5.2017.


Supplement Watch - Asparagine

Asparagine is an nonessential amino acid.

Nonessential amino acids can be synthesized by the body in sufficient quantity to satisfy dietary needs.

What is Asparagine needed for?

Nervous system requires it to keep in balance

Controls metabolism in the brain

Where can you get Asparagine?

Plants proteins, dairy, whey, beef, poultry, eggs, fish, asparagus, potatoes, legumes and nuts.

External links

Wikipedia-Asparagine MedlinePlus-Amino acids