Amino acids

Aspartic acid



Last update: 2.5.2017.

Aspartic acid

Supplement Watch - Aspartic acid

Aspartic acid is an nonessential amino acid.

Nonessential amino acids can be synthesized by the body in sufficient quantity to satisfy dietary needs.

What is Aspartic acid needed for?

Plays a vital role in metabolism

Keep depression away

Fight fatigue

Stamina

Helps absorb and remove toxins from the bloodstream

Where can you get Aspartic acid?

Meats, avocado and asparagus.

External links

Wikipedia-Aspartic acid MedlinePlus-Amino acids