Last update: 2.5.2017.
Supplement Watch - Aspartic acid
Aspartic acid is an nonessential amino acid.
Nonessential amino acids can be synthesized by the body in sufficient quantity to satisfy dietary needs.
What is Aspartic acid needed for?
Plays a vital role in metabolism
Keep depression away
Helps absorb and remove toxins from the bloodstream
Where can you get Aspartic acid?
Meats, avocado and asparagus.