Last update: 2.5.2017.
Supplement Watch - Glutamic acid
Glutamic acid is an nonessential amino acid.
Nonessential amino acids can be synthesized by the body in sufficient quantity to satisfy dietary needs.
What is Glutamic acid needed for?
Metabolism of sugar and fats
Helps rise GABA levels
Support brain function
Where can you get Glutamic acid?
High-protein foods and leafy greens vegetables.