Amino acids


Last update: 2.5.2017.


Supplement Watch - Glutamine

Glutamine is an nonessential amino acid.

Nonessential amino acids can be synthesized by the body in sufficient quantity to satisfy dietary needs.

Glutamine is also conditionally essential. This means that in some cases it is essential.

Glutamine is the most abundant amino acid in the body. It is found in amounts 3-4 times that of any other amino acid.

What is Glutamine needed for?

To ensure optimal performance in the small intestine

Help repair injuries

Help immune system

Where can you get Glutamine?

High-protein foods.

External links

Wikipedia-Glutamine MedlinePlus-Amino acids