Last update: 2.5.2017.
Supplement Watch - Glycine
Glycine is an nonessential amino acid.
Nonessential amino acids can be synthesized by the body in sufficient quantity to satisfy dietary needs.
What is Glycine needed for?
Central nercous system 8inhibitory function - helpt prevent seizures)
Where can you get Glycine?
Meat, Fish, dairy products, spinach, kale, cabbage, cauliflower, cucumber, kiwi and banana.