Amino acids


Last update: 2.5.2017.


Supplement Watch - Phenylalanine

Phenylalanine is an essential amino acid.

Essential amino acids cannot be created by the body from other other compounds. This is why these amino acids must be taken from food.

What is Phenylalanine needed for?

Aids memory

Increases mood

Suppresses apetite

Where can you get Phenylalanine?

Almonds, avocado, banana, cheese, corn, dairy products, eggs, fish, seafood and leafy vegetables.

External links

Wikipedia-Phenylalanine MedlinePlus-Amino acids